BERRY CRUNCH GRANOLA WITH CRANBERRIES vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S PROMISE wins in 7 out of 12 nutrient categories
BERRY CRUNCH GRANOLA WITH CRANBERRIES: 2
vs
NATURE'S PROMISE: 7
(3 ties)
Overview
| Nutrient | BERRY CRUNCH GRANOLA WITH CRANBERRIES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 7.3 g | 11.4 g | |
| Carbs | 63.6 g | 77.1 g | |
| Fat | 20 g | 4.3 g | |
| Fiber | 5.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CRUNCH GRANOLA WITH CRANBERRIES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY CRUNCH GRANOLA WITH CRANBERRIES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 2.2 MG | 5.1 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 100 MG | 186 MG |