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BERRY CRUNCH GRANOLA, BERRY CRUNCH

Cereal Safeway, Inc. Branded
436 Calories
7.3g Protein
63.6g Carbs
18.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 63.6g 23%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 63.6g 71%
Fat 18.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 273 MG 6%
Sodium, Na 127 MG 6%

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Food Calories Protein Carbs Fat
CINNAMON SWIRL CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON SWIRL CRUNCH 429 4.8g 76.2g 11.9g COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS 405 4.8g 88.1g 3.6g COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH 389 5.6g 83.3g 5.6g MARSHMALLOW TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW TREASURES 400 6.7g 83.3g 3.3g SUPER FRUIT MUNCH SWEETENED RICE CEREAL, SUPER FRUIT MUNCH 400 3.3g 90g 0g BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON 375 10.4g 75g 5.2g

About BERRY CRUNCH GRANOLA, BERRY CRUNCH

BERRY CRUNCH GRANOLA, BERRY CRUNCH is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 63.6g of carbohydrates, and 18.2g of fat. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CURRANTS, FLAX SEEDS, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SWEETENED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR.

Calorie Breakdown

At 436 calories per 100 grams, BERRY CRUNCH GRANOLA, BERRY CRUNCH gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BERRY CRUNCH GRANOLA, BERRY CRUNCH

See how BERRY CRUNCH GRANOLA, BERRY CRUNCH compares to other foods in terms of nutrition:

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