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KSLB Holdings, CEREAL, HONEY CRUNCH

Cereal KSLB Holdings, LLC Branded
344 Calories
6.3g Protein
78.1g Carbs
3.1g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 78.1g 28%
Dietary Fiber 15.6g 56%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 78.1g 89%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.1 MG 6%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About CEREAL, HONEY CRUNCH

Van's Honey Crunch Cereal from KSLB Holdings is a gluten-free multigrain breakfast cereal made from oat, brown rice, millet, quinoa, and amaranth flours with oat fiber, inulin, and honey, delivering 344 calories, 6.25g of protein, and an impressive 15.6g of fiber per 32g serving. This high-fiber gluten-free cereal is an outstanding option for fiber intake at breakfast.

Ingredients

(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OAT, BROWN RICE, MILLET, QUINOA, AMARANTH FLOURS), CANE SUGAR, OAT FIBER, INULIN, INVERT CANE SUGAR, SALT, HONEY, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

CEREAL, HONEY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 344 calories per 100 grams, CEREAL, HONEY CRUNCH gets 7% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KSLB Holdings, CEREAL, HONEY CRUNCH

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