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Bay Valley, BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL
Rachael Ray Berry Cherry Oat-tastically Good Instant Oatmeal contains whole grain rolled oats with dried cherries, strawberries, raspberries, and blueberries, sweetened with evaporated cane syrup and a touch of nonfat dry milk and sea salt. Per 100g it supplies 375 calories, 10g of protein, 75g of carbs, and a useful 7.5g of fiber. It is designed as a fast, warm breakfast option.
Ingredients
WHOLE GRAIN ROLLED OATS, EVAPORATED CANE SYRUP, NONFAT DRY MILK, DRIED CHERRIES, DRIED STRAWBERRIES, DRIED RASPBERRIES, DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVORS.
Dietary Information
BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL
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