Save Mart Super — BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.8 MG | 135% | |
| Niacin | 19.3 MG | 120% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 232 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.3 MG | 96% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (96% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH
BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR, BROWN SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CANOLA OIL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, IRON (FERROUS FUMARATE), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN A (PALMITATE), YELLOW 5, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NIACINAMIDE, YELLOW 6, RED 40, BLUE 1, BLUE 2, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH include Thiamin (167% DV) , Riboflavin (135% DV) , Niacin (120% DV) , Vitamin B-6 (118% DV) , and Iron, Fe (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Save Mart Super — BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH
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