POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 462 MG | 36% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
About BERRIES & CREAM OATMEAL, BERRIES & CREAM
Powerful berries and cream oatmeal provides 369 kcal per 65 g serving with 30.8 g protein from whey concentrate and milk protein isolate, 52.3 g carbs, 5.4 g fat, and 6.2 g fiber. Whole grain oats with dried blueberries, fructose, sweet cream solids, and stevia deliver high-protein breakfast oatmeal with genuine berry flavor.
Ingredients
WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, FRUCTOSE, DRIED BLUEBERRIES, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SALT, SWEET CREAM SOLIDS, AND STEVIA.
Dietary Information
BERRIES & CREAM OATMEAL, BERRIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRIES & CREAM OATMEAL, BERRIES & CREAM include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 369 calories per 100 grams, BERRIES & CREAM OATMEAL, BERRIES & CREAM gets 33% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM
See how POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM compares to other foods in terms of nutrition:
- POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM vs Raley's — INSTANT OATMEAL, MAPLE & BROWN SUGAR
- POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM vs Umpqua Oats — ORGANIC BANANA WALNUT OATS, BANANA WALNUT
- POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM vs Umpqua Oats — ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
- POWERFUL MEN — BERRIES & CREAM OATMEAL, BERRIES & CREAM vs Umpqua Oats — ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL, HIMALAYAN FRUIT & NUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.