Neoliv — BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS, BELL PEPPER & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 27 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 267 MG | 21% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 471 MG | 20% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS, BELL PEPPER & ONION
PrimeRaw Foods Bell Pepper & Onion Raw Crisps stand apart from standard crackers by using soaked almonds, flax, chia, and hemp as their structural base, all certified organic and cold-processed to preserve their raw character. Bell pepper, onion, tomato, and lemon juice give them a savory, slightly tangy profile, while dates provide a hint of natural sweetness to balance the salt. These are genuinely nutrient-dense snacks with healthy fats and meaningful fiber, though the small serving size means the calories add up faster than you might expect.
Ingredients
NON-IRRADIATED SOAKED ALMONDS*, BELL PEPPER*, ONION*, DATES*, SESAME*, TOMATO*, FLAX SEEDS*, CHIA*, TAHINI*, LEMON JUICE*, BAKING SODA*, HEMP*, OLIVE OIL*, SALT*, APPLE CIDER VINEGAR*.
Dietary Information
BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS, BELL PEPPER & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS, BELL PEPPER & ONION include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (32% DV) , Riboflavin (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS, BELL PEPPER & ONION gets 12% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Neoliv — BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS, BELL PEPPER & ONION
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