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FRESH & EASY, BELGIAN VANILLA WAFFLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 671 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About BELGIAN VANILLA WAFFLE
Fresh & Easy Belgian Vanilla Waffle is a bakery-style waffle made with unbleached wheat flour, sugar, non-hydrogenated vegetable fat, eggs, butter, soy flour, and vanilla. Per 100 g, it delivers 494 calories, 8.2 g protein, 67.1 g carbohydrates, 22.4 g fat, and 2.4 g fiber. The inclusion of butter and eggs alongside vanilla gives it a richer flavor typical of Belgian-style waffles rather than standard American-style varieties. Soy flour contributes a small protein boost and improves texture. Contains wheat, egg, milk, and soy. At nearly 500 calories per 100 g, this is a calorie-dense breakfast or dessert item. Best served warm, optionally topped with fresh fruit, whipped cream, or syrup.
Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE FAT NON HYDROGENATED, WATER, YEAST, EGGS, BUTTER, SOY FLOUR, SALT, VANILLA.
Dietary Information
Notable micronutrients in BELGIAN VANILLA WAFFLE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, BELGIAN VANILLA WAFFLE gets 7% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH & EASY, BELGIAN VANILLA WAFFLE
See how FRESH & EASY, BELGIAN VANILLA WAFFLE compares to other foods in terms of nutrition:
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- FRESH & EASY, BELGIAN VANILLA WAFFLE vs En-R-G, HONEY WAFFLE, HONEY
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