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En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About HONEY STINGER, LEMON WAFFLE, LEMON, LEMON
Honey Stinger Lemon Waffle from En-R-G Foods LLC is an organic honey waffle made with organic wheat flour, palm fruit oil, rice syrup, honey, and natural lemon flavor. Each 30g serving delivers 533 calories, 3.3g of fiber, and 23.3g of fat with 70g of carbs, a concentrated, energy-rich sports waffle.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC SPICES, BAKING SODA.
Calorie Breakdown
At 533 calories per 100 grams, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON gets 0% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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