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Know what is on your plate.

Sam's Club West, STROOPWAFEL DUTCH WAFFLECARAMEL FILLED COOKIE, STROOPWAFEL

Pancakes, Waffles, French Toast & Crepes Sam's Club West Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
6.1g Protein
63.6g Carbs
21.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 63.6g 70%
Fat 21.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 288mg 13%
Total Carbohydrate 63.6g 23%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 288 MG 13%

About STROOPWAFEL DUTCH WAFFLECARAMEL FILLED COOKIE, STROOPWAFEL

This stroopwafel from Member's Mark sandwiches a caramel-style filling between two thin waffle cookies made from enriched wheat flour, glucose syrup and palm oil, with butter and molasses adding richness. Per 33 gram serving it delivers 455 calories, 6.06 grams of protein, 21.21 grams of fat and 63.64 grams of carbohydrate, with no fiber listed.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE SYRUP, PALM OIL, SUGAR, WHOLE LIQUID EGGS, BUTTER, MOLASSES, DEFATTED SOY FLOUR, SEA SALT, CINNAMON, OAT FIBER, SOY LECITHIN, BAKING SODA.

Calorie Breakdown

At 455 calories per 100 grams, STROOPWAFEL DUTCH WAFFLECARAMEL FILLED COOKIE, STROOPWAFEL gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam's Club West, STROOPWAFEL DUTCH WAFFLECARAMEL FILLED COOKIE, STROOPWAFEL

See how Sam's Club West, STROOPWAFEL DUTCH WAFFLECARAMEL FILLED COOKIE, STROOPWAFEL compares to other foods in terms of nutrition:

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