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Know what is on your plate.

Bendiner Technologies, AUTHENTIC BELGIAN WAFFLES WITH BUTTER

Pancakes, Waffles, French Toast & Crepes Bendiner Technologies, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
5.6g Protein
53.3g Carbs
22.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 53.3g 66%
Fat 22.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 400mg 17%
Total Carbohydrate 53.3g 19%
Dietary Fiber 2.2g 8%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 400 MG 17%

About AUTHENTIC BELGIAN WAFFLES WITH BUTTER

St. Pierre Authentic Belgian Waffles with Butter are yeast-leavened waffles made with wheat flour, sugar, palm and coconut oil, butter, and eggs. A 90g serving provides 444 calories, 5.6g protein, 53.3g carbs, 22.2g fat, and 2.2g fiber. A rich, authentic Liege-style waffle with a crispy exterior and a sweet, buttery crumb.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, COCONUT, CANOLA), WATER, BUTTER, EGGS, INVERT SUGAR, YEAST, SOY FLOUR, SALT, SOY LECITHIN, ARTIFICIAL VANILLA FLAVORING.

Calorie Breakdown

At 444 calories per 100 grams, AUTHENTIC BELGIAN WAFFLES WITH BUTTER gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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