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Middle East Bakery — SUN-RISE PANCAKES, BUTTERMILK

Pancakes, Waffles, French Toast & Crepes Middle East Bakery Inc Branded
257 Calories
5.4g Protein
44.6g Carbs
6.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 176mg 8%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.4g 5%
Total Sugars 13.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 10%
Carbs 44.6g 80%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.7 MG 20%
Sodium, Na 176 MG 8%

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Wal-Mart — SAM'S CHOICE, WAFFLE COOKIES, CINNAMON, HONEY, CINNAMON, HONEY 438 3.1g 62.5g 18.8g Brand Passport — STROOPWAFELS, CARAMEL 466 3.5g 62.1g 20.7g Brand Passport — MINI STROOPWAFELS, CARAMEL 469 3.1g 62.5g 21.9g Brand Passport — STROOP WAFELS, HONEY 432 2.7g 64.9g 18.9g Herr — WAFFLE WORKS, WAFFLE SANDWICH SNACK, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE 464 7.1g 60.7g 21.4g OAKRUN FARM BAKERY — AUTHENTIC BELGIAN WAFFLES 443 5.7g 52.9g 22.9g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About SUN-RISE PANCAKES, BUTTERMILK

Joseph's Sun-Rise Buttermilk Pancakes from Middle East Bakery are ready-to-eat breakfast pancakes providing 257 calories per 74g serving, with 5.4g protein, 44.6g carbs, and 6.1g fat. Buttermilk and whole eggs contribute to a classic, tender texture with a mild tang.

Ingredients

WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR SYRUP, WHOLE EGGS, SORBIC ACID, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SALT, POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in SUN-RISE PANCAKES, BUTTERMILK include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, SUN-RISE PANCAKES, BUTTERMILK gets 8% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Middle East Bakery — SUN-RISE PANCAKES, BUTTERMILK

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