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Glean, BEET GOODNESS FLOUR & POWDER

Flours & Corn Meal Glean, LLC Branded
375 Calories
0g Protein
75g Carbs
0g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 25g 89%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 75g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Glean, BEET POWDER, BEET 375 0g 75g 0g Purity Foods, Incorporated, WHITE SPELT FLOUR 333 13.3g 70g 3.3g Purity Foods, Incorporated, WHOLE SPELT FLOUR 324 14.7g 67.7g 2.9g Purity Foods, Incorporated, WHITE SPELT FLOUR 333 13.3g 70g 3.3g Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE 357 7.1g 82.1g 0g Family Dollar, 100% PURE CORN STARCH 375 0g 87.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About BEET GOODNESS FLOUR & POWDER

Glean beet goodness flour and powder is a single-ingredient dehydrated beet product at 375 kcal per 100 g with 75 g carbs and 25 g fiber. A 4 g serving adds about 15 kcal and 1 g fiber. It functions as a natural food colorant and nutrient-dense fiber supplement in smoothies and baking.

Ingredients

BEETS

Dietary Information

BEET GOODNESS FLOUR & POWDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEET GOODNESS FLOUR & POWDER include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BEET GOODNESS FLOUR & POWDER gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glean, BEET GOODNESS FLOUR & POWDER

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