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Nestle Usa-Frozen Food Division — BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI

Entrees, Sides & Small Meals Nestle Usa-Frozen Food Division Branded
109 Calories
6.2g Protein
14.7g Carbs
2.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 279mg 12%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 14.7g 62%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 279 MG 12%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Burgers' Ozark Country Cured Hams — BEANS 'N HAM 100 6.9g 13.9g 1.5g California Wild Rice Growers Association — WILD RICE 150 5g 30.7g 0.4g GS1 Mexi — WHITE CORN TAMALE 260 2g 39g 10g Golden Star Trading — TOM YUM FRIED RICE 183 3.9g 40g 1.1g IMG Holdings — ANCIENT GRAINS 5 MINUTE MEAL 333 16.7g 68.3g 4.2g IMG Holdings — SWEET SRIRACHA 317 16.7g 68.3g 3.3g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI

Stouffer's protein bowl with strips of braised beef, broccoli, and carrots over a brown rice and red quinoa blend in an Asian-style tamari and hoisin sauce. The large 340g serving provides 109 calories, 6g of protein, 15g of carbs, 3g of fat, and 1g of fiber. A complete, low-calorie frozen entree for calorie-conscious weekday meals.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), COOKED RED QUINOA (WATER, RED QUINOA), CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DRIED GARLIC, CHILI PEPPERS), BROWN SUGAR, SESAME OIL, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GARLIC, CHICKEN BROTH, GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM CHLORIDE, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), ONION POWDER, SPICE.

Dietary Information

BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI gets 23% of its calories from protein, 54% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI

See how Nestle Usa-Frozen Food Division — BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI compares to other foods in terms of nutrition:

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