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Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 5.8 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 38% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 3.0 UG | 124% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 226 MG | 18% | |
| Potassium, K | 402 MG | 9% | |
| Sodium, Na | 66 MG | 3% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 23.9 UG | 43% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (48% DV).
- Good source of Selenium, Se (43% DV).
- Good source of Niacin (36% DV).
- Good source of Vitamin B-6 (38% DV).
- Rich source of Vitamin B-12 (124% of Daily Value per 100g).
About Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Raw ribeye petite roast or filet from all grades, boneless and trimmed to zero fat, starts with the ribeye - a cut famous for marbling - but the fat is removed before this entry is measured. Even so, some intramuscular fat remains since it cannot be fully trimmed, and the fat content is slightly higher than a comparably trimmed sirloin. Protein is high and carbohydrates are essentially zero. The ribeye's natural marbling gives it more flavor potential than leaner cuts even when trimmed, and in petite roast form it cooks quickly at high heat. Across all grades, this averaged entry reflects a mix of choice and select marbling levels.
Dietary Information
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw include Vitamin B-12 (124% DV) , Zinc, Zn (48% DV) , Selenium, Se (43% DV) , Vitamin B-6 (38% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw gets 68% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
See how Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw compares to other foods in terms of nutrition:
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- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
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