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Beef, New Zealand, imported, subcutaneous fat, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.7 MG | 5% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 51 MG | 4% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 26 MG | 1% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 1.8 UG | 3% |
About Beef, New Zealand, imported, subcutaneous fat, raw
Beef sweetbread from New Zealand cattle, boiled, is thymus gland tissue - an organ meat with a rich, creamy texture and a far more approachable flavor than kidney or heart. The fat content is substantial, and protein is relatively low for a meat product, reflecting the glandular tissue's different cellular composition compared to skeletal muscle. Sweetbreads are a classic in French and South American cuisine, typically poached first then pan-seared or fried until the exterior crisps. The interior stays soft and almost custard-like.
Dietary Information
Beef, New Zealand, imported, subcutaneous fat, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 685 calories per 100 grams, Beef, New Zealand, imported, subcutaneous fat, raw gets 5% of its calories from protein, 0% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beef, New Zealand, imported, subcutaneous fat, raw
See how Beef, New Zealand, imported, subcutaneous fat, raw compares to other foods in terms of nutrition:
- Beef, New Zealand, imported, subcutaneous fat, raw vs Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
- Beef, New Zealand, imported, subcutaneous fat, raw vs Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- Beef, New Zealand, imported, subcutaneous fat, raw vs Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
- Beef, New Zealand, imported, subcutaneous fat, raw vs Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
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