Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 224 MG | 10% |
About BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI
BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 15.4g of carbohydrates, and 3.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], CHICKEN BROTH, SUGAR, CANOLA OIL, GARLIC PUREE, SALTED SAKE [WATER, RICE, SALT], CORN STARCH, LESS THAN 2% OF: OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], SESAME SEED OIL, GINGER PUREE), BROCCOLI, SEASONED COOKED BEEF-WATER AND BINDER PRODUCT (BEEF, WATER, LESS THAN 2% OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), TOASTED SESAME SEEDS.
Calorie Breakdown
At 125 calories per 100 grams, BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI gets 23% of its calories from protein, 49% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI
See how Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI compares to other foods in terms of nutrition:
- Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI vs Pinnacle — BIRDS EYE, STEAMFRESH, RIGATONI & VEGETABLES WITH TOMATO PARMESAN SAUCE
- Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI vs Pinnacle — TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI
- Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI vs Pinnacle — BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED PENNE WITH SPINACH IN PARMESAN SAUCE
- Conagra Frozen — BEEF & BROCCOLI WHITE RICE BOWL WITH TENDER BEEF AND BROCCOLI IN A SAVORY SOY & GARLIC SAUCE WITH SESAME SEED GARNISH, BEEF & BROCCOLI vs Pinnacle — BIRDS EYE, PENNE & VEGETABLE WITH ALFREDO SAUCE
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