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Ahold, GIANT, WORLD MENU, BROCCOLI RABE RISOTTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 114 MG | 5% |
About GIANT, WORLD MENU, BROCCOLI RABE RISOTTO
Broccoli rabe risotto from Giant's World Menu line, an Ahold store brand frozen meal. Made with arborio rice, broccoli rabe, sunflower seed oil, water, salt, natural flavor, onion, garlic, and chili pepper. Per 100g, it provides 138 calories, 3.15g protein, 24.02g carbohydrates, 3.15g fat, and 1.6g fiber. A clean-label frozen risotto with no artificial additives, preservatives, or thickeners. Broccoli rabe contributes a pleasantly bitter, assertive green vegetable note typical of Italian cooking. Gluten-free by composition. Vegan. Microwave or stovetop heat as directed. A convenience meal suited for consumers interested in Italian-inspired dishes with minimal ingredients.
Ingredients
ARBORIO RICE, BROCCOLI RABE, SUNFLOWER SEED OIL, WATER, SALT, NATURAL FLAVOR, ONION, GARLIC, CHILI PEPPER.
Calorie Breakdown
At 138 calories per 100 grams, GIANT, WORLD MENU, BROCCOLI RABE RISOTTO gets 9% of its calories from protein, 70% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold, GIANT, WORLD MENU, BROCCOLI RABE RISOTTO
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