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Safeway, SHANGHAI RECIPE BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 431 MG | 19% |
About SHANGHAI RECIPE BEEF
Shanghai Recipe Beef from Signature Select is a frozen entree built around cooked white rice, breaded beef pieces, and an Asian-style sauce made with brown sugar, soy sauce, oyster flavored sauce, and ginger. One 255g serving has 149 calories, 4.7g of protein, and about 25g of carbs. It is a convenient single-serve meal that heats directly from frozen.
Ingredients
COOKED WHITE RICE, ASIAN-STYLE SAUCE (WATER, BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], COOKING WINE [WINE, SALT], OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR], GINGER PUREE [GINGER, WATER], GARLIC [GARLIC, CITRIC ACID], MODIFIED CORN STARCH, CHILI SAUCE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BISULFITE {PRESERVATIVE}, XANTHAN GUM], NATURAL WOK FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]), COOKED BREADED BEEF, WATER AND BINDER PRODUCT (BEEF, BREADER [MODIFIED CORN STARCH, TAPIOCA DEXTRIN, RICE FLOUR, WHEAT GLUTEN, WHEAT FLOUR, LEAVENING {SODIUM BICARBONATE}, SOYBEAN OIL], WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], BEEF BASE [AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, MALTODEXTRIN, BEEF FAT, DRIED WHEY, NATURAL FLAVORING], SALT, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, DEXTROSE, XANTHAN GUM, SPICE, SOYBEAN OIL), ROASTED ONION, SCALLIONS.
Calorie Breakdown
At 149 calories per 100 grams, SHANGHAI RECIPE BEEF gets 13% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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