Know what is on your plate.
Gabriel Investment Holdings, STEAK BLACK BEAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 272 MG | 12% |
About STEAK BLACK BEAN
Good Food Made Simple Steak Black Bean is a frozen bowl of white rice, seasoned beef, black beans, corn, and poblano peppers in a guajillo-tomato sauce with white cheddar. Per 265g: 136 calories, 5.7g protein, 18.1g carbs, 4.9g fat, a balanced Tex-Mex inspired meal.
Ingredients
COOKED RICE (WATER, WHITE RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [WATER, GUAJILLO PEPPER, CITRIC ACID], CANOLA OIL, ORGANIC ONION, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], ORGANIC CHILI POWDER [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC], SPICES, CORN STARCH, CHIPOTLE ADOBO PUREE [WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES], CANE SUGAR, GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO. LIME OIL), COOKED BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.
Calorie Breakdown
At 136 calories per 100 grams, STEAK BLACK BEAN gets 17% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gabriel Investment Holdings, STEAK BLACK BEAN
See how Gabriel Investment Holdings, STEAK BLACK BEAN compares to other foods in terms of nutrition:
- Gabriel Investment Holdings, STEAK BLACK BEAN vs Pinnacle, SELECTS, STEAK STRIPS
- Gabriel Investment Holdings, STEAK BLACK BEAN vs Pinnacle, HUNGRY-MAN, STUFFING BAKED TURKEY PATTIES
- Gabriel Investment Holdings, STEAK BLACK BEAN vs Nestle Usa-Frozen Food Division, ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE, ITALIAN-STYLE MEATBALLS & ZESTY MARINARA
- Gabriel Investment Holdings, STEAK BLACK BEAN vs Hillshire, BACON EGG, CHEESE & BACON ON A BREAKFAST FLATBREAD, BACON
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.