GIANT vs CHICKEN

Nutrition comparison per 100 g serving

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CHICKEN wins in 7 out of 11 nutrient categories

GIANT: 3 vs CHICKEN: 7 (1 ties)

Overview

Nutrient	GIANT	CHICKEN	Winner
Calories	138 cal	65 cal
Protein	3.2 g	3.3 g
Carbs	24.0 g	7.8 g
Fat	3.2 g	2.0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	CHICKEN	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	GIANT	CHICKEN
Calcium, Ca	39 MG	57 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	128 MG
Sodium, Na	114 MG	441 MG

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