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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products Sr Legacy
201 Calories
26.4g Protein
0g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.4g 53%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.6mg 9%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.4g 73%
Carbs 0g 0%
Fat 9.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 6%
Riboflavin 0.1 MG 11%
Niacin 6.9 MG 43%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.6 MG 34%
Folate, total 8 UG 2%
Choline, total 100.7 MG 18%
Vitamin B-12 1.4 UG 57%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin K (phylloquinone) 1.4 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 23 MG 5%
Phosphorus, P 212 MG 17%
Potassium, K 338 MG 7%
Sodium, Na 56 MG 2%
Zinc, Zn 4.8 MG 44%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 0%
Selenium, Se 28.7 UG 52%

Nutrition Highlights

  • Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (44% DV).
  • Rich source of Selenium, Se (52% of Daily Value per 100g).
  • Good source of Niacin (43% DV).
  • Good source of Vitamin B-6 (34% DV).
  • Rich source of Vitamin B-12 (57% of Daily Value per 100g).

About Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

This cut comes from the bottom sirloin, offering a lean yet flavorful option for those seeking a protein-rich meal. With 26.4 grams of protein per 100 grams, it's an excellent source for muscle maintenance and repair. The fat content is moderate at 9.8 grams, and with no carbohydrates or fiber, it fits well into low-carb or ketogenic eating plans. Trimming to zero inches of fat helps reduce overall saturated fat intake, making it a smart choice for heart-conscious diets when consumed in moderation.

In the kitchen, this roast shines when seasoned simply and cooked slowly to preserve tenderness. Roasting is a popular method, often paired with herbs like rosemary or thyme to enhance its natural beefy flavor. It's also great for slicing thin and using in sandwiches, salads, or grain bowls. Because it's lean, slicing against the grain after resting ensures the best texture. This cut works well for meal prep, offering a versatile base for a variety of healthy, balanced dishes.

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