Know what is on your plate.
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 6.9 MG | 43% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 100.7 MG | 18% | |
| Vitamin B-12 | 1.4 UG | 57% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 212 MG | 17% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 56 MG | 2% | |
| Zinc, Zn | 4.8 MG | 44% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 28.7 UG | 52% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (44% DV).
- Rich source of Selenium, Se (52% of Daily Value per 100g).
- Good source of Niacin (43% DV).
- Good source of Vitamin B-6 (34% DV).
- Rich source of Vitamin B-12 (57% of Daily Value per 100g).
About Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Select tri-tip roast, cooked. After roasting, the select grade produces a leaner result than choice with only marginally less protein. Fat is moderate but lower than in the choice roasted version. Good everyday roasting beef that does not demand premium marbling to deliver satisfying flavor, especially with a proper sear before the roast goes into the oven.
Dietary Information
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted include Vitamin B-12 (57% DV) , Selenium, Se (52% DV) , Zinc, Zn (44% DV) , Niacin (43% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 201 calories per 100 grams, Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted gets 53% of its calories from protein, 0% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
See how Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted compares to other foods in terms of nutrition:
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Beef, ground, 75% lean meat / 25% fat, raw
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
More in Beef Products
Browse all foods in the Beef Products category to compare nutrition facts and find the best options for your diet.