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Know what is on your plate.

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
20.6g Protein
0g Carbs
9.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.6g 68%
Carbs 0g 0%
Fat 9.5g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 51mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.5mg 8%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 7%
Niacin 6.7 MG 42%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.6 MG 33%
Folate, total 11 UG 3%
Choline, total 86.2 MG 16%
Vitamin B-12 1.2 UG 48%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin K (phylloquinone) 1.3 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 21 MG 5%
Phosphorus, P 183 MG 15%
Potassium, K 313 MG 7%
Sodium, Na 51 MG 2%
Zinc, Zn 3.6 MG 33%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.0 MG 1%
Selenium, Se 22.1 UG 40%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (33% DV).
  • Good source of Selenium, Se (40% DV).
  • Good source of Niacin (42% DV).
  • Good source of Vitamin B-6 (33% DV).
  • Good source of Vitamin B-12 (48% DV).

About Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Choice tri-tip, raw. Slightly more fat than the all-grades raw version, consistent with choice marbling standards. Protein level is solid raw, and no carbohydrates are present. Raw tri-tip is often sold whole for home roasting or grilling and benefits from at least a dry brine overnight to improve crust development and moisture retention during cooking.

Dietary Information

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw include Vitamin B-12 (48% DV) , Niacin (42% DV) , Selenium, Se (40% DV) , Zinc, Zn (33% DV) , and Vitamin B-6 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw gets 47% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

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