Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
About Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
This cut of beef comes from the rib section of Wagyu cattle, specifically the smaller end near the loin. Known for its exceptional marbling, this meat has a marble score of 4/5, indicating a high degree of intramuscular fat that creates its signature rich, buttery texture. The generous marbling not only contributes to its luxurious mouthfeel but also makes it more tender than conventional beef cuts. When raw, the meat displays a striking pattern of white fat streaks throughout the deep red muscle, a hallmark of premium Wagyu beef.
Nutritionally, this cut is notably high in fat, with nearly 28 grams per 100-gram serving, though it contains no carbohydrates or fiber. The protein content is moderate at 17.1 grams per serving. The fat profile includes a mix of saturated and monounsaturated fats, with the latter being more prevalent due to the unique genetics of Wagyu cattle. This marbling affects both the cooking properties and nutritional considerations - the high fat content means it's energy-dense at 317 calories per 100 grams, making portion control important for those monitoring calorie intake. The meat is typically prepared using dry-heat methods like grilling or pan-searing to medium-rare doneness, allowing the fat to render and baste the meat from within, creating an exceptionally tender and flavorful eating experience.
Compare Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
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- Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw vs Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
- Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw vs Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
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