Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
About Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
This beef product is an imported Australian Wagyu top loin steak/roast, sourced from the loin and presented boneless with separable lean and fat. The Australian marble score of 4/5 indicates a significant level of intramuscular fat, contributing to its rich flavor and tenderness. This cut is commonly used for grilling, pan-searing, or roasting, offering a premium dining experience.
Nutritionally, a 100g serving provides 289 calories, with a notable 17.67g of protein and 24.20g of fat. Carbohydrate and fiber content are minimal (0.12g and 0.00g, respectively). The high protein content supports muscle building and satiety, making it suitable for individuals focused on increasing protein intake. While the fat content is substantial, its presence contributes to the characteristic Wagyu flavor profile.
Due to its caloric density, portion control is important, especially for those managing weight. This cut can be incorporated into various diets, including ketogenic or carnivore diets that emphasize fat and protein intake. It pairs well with vegetables or salads for a balanced meal. For optimal enjoyment, cook to medium-rare or medium to preserve its tenderness and flavor.
Dietary Information
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 289 calories per 100 grams, Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw gets 24% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
See how Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw compares to other foods in terms of nutrition:
- Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
- Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
- Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
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