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Bear Naked Cereal Granola Honey Almond Protein 11.2oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86.6 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 128 MG | 30% | |
| Phosphorus, P | 351 MG | 28% | |
| Potassium, K | 481 MG | 10% | |
| Sodium, Na | 133 MG | 6% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Good source of protein with 18.7g per 100g.
- High in dietary fiber (9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (30% DV).
- Good source of Phosphorus, P (28% DV).
About Bear Naked Cereal Granola Honey Almond Protein 11.2oz
Whole grain oats, honey, roasted soybeans, and almonds form the base of this Bear Naked Honey Almond Protein granola, with soy crisps and soy protein isolate added to boost the protein count. A 60 gram serving has 463 calories, 18.7 grams protein, 24.9 grams fat, 48.9 grams carbs, and 9 grams fiber, notably higher in protein than most cereals in this batch thanks to the added soy ingredients.
Ingredients
INGREDIENTS: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), soy protein isolate, ground flax seeds, natural flavor.
Dietary Information
Bear Naked Cereal Granola Honey Almond Protein 11.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Granola Honey Almond Protein 11.2oz include Magnesium, Mg (30% DV) , and Phosphorus, P (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 463 calories per 100 grams, Bear Naked Cereal Granola Honey Almond Protein 11.2oz gets 16% of its calories from protein, 42% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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