Know what is on your plate.
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 667 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 30 MG | 167% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 1.8 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Folate, total (167% of Daily Value per 100g).
About Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz
Frosted Strawberry Mini-Wheats offer a meaningful nutritional upgrade over most sweetened cereals, thanks to a whole grain wheat base that delivers a solid dose of fiber per serving. Each biscuit is coated in a strawberry-tinted frosting made with sugar, vegetable juice for color, and citric acid for a little tartness. The texture is distinctive, chewy wheat biscuits with a crunchy sweet outer layer, making them more filling than typical puffed or flaked cereals. A reasonable choice when you want something sweet but still want some substance.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural flavor, paprika extract color, citric acid, beta-carotene for color, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.
Dietary Information
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz include Iron, Fe (167% DV) , and Folate, total (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz gets 10% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz
See how Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz compares to other foods in terms of nutrition:
- Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs GENERAL MILLS, Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
- Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs GENERAL MILLS, Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar
- Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs GENERAL MILLS, Nature Valley Blueberry Biscuits
- Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs GENERAL MILLS, Nature Valley Oats & Honey Protein Granola Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.