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North Coast Sea-, BAY SCALLOPS

Fish & Seafood North Coast Sea-foods Corp. Branded
75 Calories
15.0g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 230mg 10%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 85%
Carbs 1.8g 10%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About BAY SCALLOPS

North Coast Seafoods Bay Scallops from North Coast Seafoods are wild-caught scallops packed with water and sodium tripolyphosphate to retain moisture. Each 113g serving provides 75 calories and an impressive 15g of protein with just 1.8g of carbs and under 1g of fat, a high-protein, very low-fat seafood option.

Ingredients

BAY SCALLOPS, WATER, SODIUM TRI-POLY PHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, BAY SCALLOPS gets 80% of its calories from protein, 9% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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