North Coast Sea-, BAY SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of protein with 15.0g per 100g.
- Very low in fat (0.9g per 100g).
About BAY SCALLOPS
North Coast Seafoods Bay Scallops from North Coast Seafoods are wild-caught scallops packed with water and sodium tripolyphosphate to retain moisture. Each 113g serving provides 75 calories and an impressive 15g of protein with just 1.8g of carbs and under 1g of fat, a high-protein, very low-fat seafood option.
Ingredients
BAY SCALLOPS, WATER, SODIUM TRI-POLY PHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, BAY SCALLOPS gets 80% of its calories from protein, 9% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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