V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About BASMATI RICE WITH GREEN PEAS, GREEN PEAS
BASMATI RICE WITH GREEN PEAS, GREEN PEAS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 30.2g of carbohydrates, and 5.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BASMATI RICE, ONION, GREEN PEAS, VEGETABLE OIL, CUMIN, SALT, EMULSIFIER (MONO-AND DI-GLYCERIDES OF FATTY ACIDS).
Dietary Information
BASMATI RICE WITH GREEN PEAS, GREEN PEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, BASMATI RICE WITH GREEN PEAS, GREEN PEAS gets 9% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS
See how V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS compares to other foods in terms of nutrition:
- V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS vs Wal-Mart — ENRICHED PARBOILED LONG GRAIN RICE
- V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS vs Riviana — 100% WHOLE GRAIN BROWN RICE
- V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS vs Goya — 100% JASMINE WHITE RICE
- V Patel & Sons — BASMATI RICE WITH GREEN PEAS, GREEN PEAS vs Kroger — BASMATI RICE, BASMATI
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.