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Mi Costenita Food Dist, BARLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BARLEY
Mi Costenita Barley offers whole barley grain with nothing added, a nutrient-dense whole grain with a chewy texture and mild, slightly nutty flavor. Barley is well regarded for its dietary fiber content, particularly beta-glucan, which has been studied for its benefits to heart health and blood sugar regulation. It cooks into soups and stews with great results, absorbing surrounding flavors while holding its satisfying bite.
Ingredients
BARLEY.
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