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Aldi — BANANA WALNUT OATMEAL PLUS RIPE BANANAS, CHOPPED WALNUTS, MULTIGRAINS AND CINNAMON

Cereal Aldi Inc. Branded
386 Calories
11.4g Protein
72.9g Carbs
8.6g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 72.9g 26%
Dietary Fiber 8.6g 31%
Total Sugars 30g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.3mg 18%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 12%
Carbs 72.9g 78%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 286 MG 6%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About BANANA WALNUT OATMEAL PLUS RIPE BANANAS, CHOPPED WALNUTS, MULTIGRAINS AND CINNAMON

Millville Banana Walnut Oatmeal Plus from Aldi contains oats, cane sugar, walnuts, freeze-dried bananas, rye flakes, wheat flakes, quinoa flakes, flax seeds, banana powder flavor, kosher salt, and cinnamon. A 70g serving provides 386 calories, 11g of protein, 73g of carbohydrates, and 8.6g of fat with 8.6g of fiber. The multigrain blend of rye, wheat, and quinoa flakes alongside oats contributes to the fiber and protein content. Prepare with hot water or milk; the freeze-dried bananas rehydrate quickly. Contains tree nuts (walnuts).

Ingredients

OATS, CANE SUGAR, WALNUTS, FREEZE DRIED BANANAS, RYE FLAKES, WHEAT FLAKES, QUINOA FLAKES, FLAX SEEDS, BANANA POWDER FLAVOR, KOSHER SALT, CINNAMON.

Dietary Information

BANANA WALNUT OATMEAL PLUS RIPE BANANAS, CHOPPED WALNUTS, MULTIGRAINS AND CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, BANANA WALNUT OATMEAL PLUS RIPE BANANAS, CHOPPED WALNUTS, MULTIGRAINS AND CINNAMON gets 12% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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