BANANA WALNUT OATMEAL PLUS RIPE BANANAS vs BERRY BURST FLAVORED PROTEIN CEREAL
Nutrition comparison per 100 g serving
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BANANA WALNUT OATMEAL PLUS RIPE BANANAS wins in 5 out of 10 nutrient categories
BANANA WALNUT OATMEAL PLUS RIPE BANANAS: 5
vs
BERRY BURST FLAVORED PROTEIN CEREAL: 4
(1 ties)
Overview
| Nutrient | BANANA WALNUT OATMEAL PLUS RIPE BANANAS | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 386 cal | 350 cal | |
| Protein | 11.4 g | 15 g | |
| Carbs | 72.9 g | 75 g | |
| Fat | 8.6 g | 2.5 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA WALNUT OATMEAL PLUS RIPE BANANAS | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 286 MG | 250 MG | |
| Sodium, Na | 271 MG | 350 MG |