Bay Valley, BANANA WALNUT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BANANA WALNUT GRANOLA
Nature's Harvest Banana Walnut Granola combines whole grain rolled oats, rolled wheat, banana chips, walnuts, almonds, and coconut in a brown sugar and honey base. A 30g serving provides 500 calories, 10g protein, 63.33g carbs, 23.33g fat, and 6.7g fiber. Banana chips are made with coconut oil and sugar; canola oil and soy lecithin are used in the granola base.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, COCONUT, ALMONDS, NONFAT MILK, HONEY, NATURAL FLAVOR, SOY LECITHIN (PROCESSING AID)), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), WALNUTS.
Dietary Information
BANANA WALNUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, BANANA WALNUT GRANOLA gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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