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J.M. Smucker, BANANA RUM PECANS GLAZED MIX, BANANA RUM PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About BANANA RUM PECANS GLAZED MIX, BANANA RUM PECANS
BANANA RUM PECANS GLAZED MIX, BANANA RUM PECANS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, CASHEWS, BANANA CHIPS (BANANAS, COCONUT OIL, CANE SUGAR), DRIED BANANAS, BROWN SUGAR, ORGANIC TAPIOCA SYRUP, DARK RUM, ORGANIC CANE SUGAR, SEA SALT, ORGANIC EXTRA VIRGIN COCONUT OIL, NATURAL VANILLA EXTRACT, NATURAL FLAVORS, CINNAMON, DRIED ORANGE PEEL, NUTMEG, PURE GROUND VANILLA BEANS.
Calorie Breakdown
At 500 calories per 100 grams, BANANA RUM PECANS GLAZED MIX, BANANA RUM PECANS gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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