BANANA RUM PECANS GLAZED MIX vs PRETZEL THINS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL THINS wins in 9 out of 13 nutrient categories
BANANA RUM PECANS GLAZED MIX: 2
vs
PRETZEL THINS: 9
(2 ties)
Overview
| Nutrient | BANANA RUM PECANS GLAZED MIX | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 50 g | 75 g | |
| Fat | 33.3 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA RUM PECANS GLAZED MIX | PRETZEL THINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA RUM PECANS GLAZED MIX | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 283 MG | 1,643 MG |