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Baker Mills — BANANA NUT PEAK OATMEAL, BANANA NUT

Cereal Baker Mills Branded
400 Calories
26.7g Protein
53.3g Carbs
9.3g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 373mg 16%
Total Carbohydrate 53.3g 19%
Dietary Fiber 8g 29%
Total Sugars 12g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.9mg 27%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 53.3g 60%
Fat 9.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.9 MG 27%
Potassium, K 347 MG 7%
Sodium, Na 373 MG 16%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About BANANA NUT PEAK OATMEAL, BANANA NUT

BANANA NUT PEAK OATMEAL, BANANA NUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 53.3g of carbohydrates, and 9.3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WALNUTS, CANE SUGAR, BROWN SUGAR, CHIA SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BANANA POWDER, MILK PROTEIN ISOLATE, SEA SALT, CINNAMON, NATURAL FLAVOR, MONK FRUIT EXTRACT.

Dietary Information

BANANA NUT PEAK OATMEAL, BANANA NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA NUT PEAK OATMEAL, BANANA NUT include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BANANA NUT PEAK OATMEAL, BANANA NUT gets 27% of its calories from protein, 53% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker Mills — BANANA NUT PEAK OATMEAL, BANANA NUT

See how Baker Mills — BANANA NUT PEAK OATMEAL, BANANA NUT compares to other foods in terms of nutrition:

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