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International Delights, BANANA NUT MUFFIN, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 192 MG | 8% |
About BANANA NUT MUFFIN, BANANA NUT
Oven Delights Banana Nut Muffin is built on bleached enriched wheat flour and sugar as its dominant ingredients, with canola oil, egg, banana puree, and walnuts further down the list. The banana puree keeps the crumb moist and contributes real fruit flavor, and the walnuts add a bit of richness and texture. Fat content is substantial, driven by oil and egg yolk. Fiber is very low. Protein is modest. This is a bakery-style muffin - generous in size and oil-enriched - rather than a health-forward baked good, and it should be enjoyed with that in mind.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, EGG, BANANA PUREE, WATER, BROWN SUGAR, EGG YOLK, WALNUT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON FAT DRIED MILK, FOOD STARCH MODIFIED, GLYCEROL, SALT, NATURAL FLAVOR, LACTIC ACID, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.
Calorie Breakdown
At 385 calories per 100 grams, BANANA NUT MUFFIN, BANANA NUT gets 5% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Delights, BANANA NUT MUFFIN, BANANA NUT
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