LA GUANAQUITA, PINEAPPLE PASTRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About LA GUANAQUITA, PINEAPPLE PASTRY
LA GUANAQUITA, PINEAPPLE PASTRY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 45.5g of carbohydrates, and 20.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WHEAT FLOUR, SHORTENING (CONTAINS A MIXTURE OF PALM OIL AND BEEF TALLOW), PINEAPPLE JAM, EGGS, WHEAT BRAN, DRY MOLASSES, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), IODIZED SALT, WATER, VANILLA, CINNAMON, YEAST, NATURAL FOOD COLORING: ANNATO.
Calorie Breakdown
At 179 calories per 100 grams, LA GUANAQUITA, PINEAPPLE PASTRY gets 7% of its calories from protein, 102% from carbohydrates, and 102% from fat. This is moderate, similar to many lean proteins and whole grains.
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