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GF &, BANANA + NUT BITES, BANANA + NUT

Popcorn, Peanuts, Seeds & Related Snacks GF & Company, LLC Branded
458 Calories
20.8g Protein
45.8g Carbs
25g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 45.8g 17%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 4.2mg 23%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 23%
Carbs 45.8g 50%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 4.2 MG 23%
Potassium, K 417 MG 9%
Sodium, Na 83 MG 4%

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Food Calories Protein Carbs Fat
Hines Nut, PRALINE PECANS 429 3.6g 53.6g 25g CHASE CANDY COMPANY, CHOCOLATE PRETZELS 500 6.7g 70g 20g Hines Nut, ROASTED & SALTED CASHEWS 582 17.9g 28.6g 46.4g Wal-Mart, NATURAL PECAN HALVES 714 10.7g 14.3g 71.4g Wal-Mart, THE BAKERY BAKED WITH PRIDE, MIXED PRETZELS 467 6.7g 70g 20g Wal-Mart, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX 484 9.7g 58.1g 25.8g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).

About BANANA + NUT BITES, BANANA + NUT

The GFB banana and nut bites made from almonds, cassava syrup, pea protein, dates, dried banana, chia seeds, and pumpkin seed protein. A 24g serving provides 458 calories, 20.83g protein, 45.83g carbs, 25g fat, and 4.2g fiber. Gluten-free and made from whole food ingredients without artificial additives. A protein-rich snack bite well suited to active individuals or anyone following a gluten-free lifestyle who needs portable fuel.

Ingredients

ALMONDS, ORGANIC CASSAVA SYRUP, PEA PROTEIN, DATES, DRIED BANANA, NATURAL BANANA FLAVOR, CINNAMON, NATURAL VANILLA FLAVOR, CHIA SEEDS, PUMPKIN SEED PROTEIN, SEA SALT.

Dietary Information

BANANA + NUT BITES, BANANA + NUT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA + NUT BITES, BANANA + NUT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, BANANA + NUT BITES, BANANA + NUT gets 18% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GF &, BANANA + NUT BITES, BANANA + NUT

See how GF &, BANANA + NUT BITES, BANANA + NUT compares to other foods in terms of nutrition:

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