Know what is on your plate.
Brookshire Grocery, RAW TRAIL MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About RAW TRAIL MIX
Brookshire's raw trail mix is a five-nut blend of almonds, cashews, hazelnuts, Brazil nuts, and pecans with no added salt, sweeteners, or oils. A 50g serving delivers 640 calories, 18g of protein, 26g of carbohydrates, and 52g of fat, with 8g of fiber. The fat is primarily unsaturated, coming from the mix of tree nuts. Brazil nuts contribute selenium, while almonds and hazelnuts are sources of vitamin E. A calorie-dense portable snack well suited to plant-based and low-carb eating patterns.
Ingredients
ALMONDS, CASHEWS, HAZELNUTS, BRAZIL NUTS, PECANS.
Dietary Information
RAW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, RAW TRAIL MIX gets 11% of its calories from protein, 16% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, RAW TRAIL MIX
See how Brookshire Grocery, RAW TRAIL MIX compares to other foods in terms of nutrition:
- Brookshire Grocery, RAW TRAIL MIX vs SUPERIOR NUT & CANDY, SURVIVAL TRAIL MIX
- Brookshire Grocery, RAW TRAIL MIX vs STONEHEDGE FARMS, OLD FASHIONED CARAMEL POPCORN
- Brookshire Grocery, RAW TRAIL MIX vs Rema, NATURE'S ORIGINAL, CASHEWS, ROASTED & SALTED
- Brookshire Grocery, RAW TRAIL MIX vs International Foodsource, VALUED NATURALS, RAW SUNFLOWER KERNELS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.