Bimbo Bakeries — BAKERY ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 108 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Folate, total (27% DV).
About BAKERY ROLLS
Alfaro's Bakery Rolls are soft, enriched wheat rolls made with a fairly standard commercial formula: wheat flour, sugar, yeast, and a vegetable oil blend, with the usual preservatives and dough conditioners that keep supermarket bread fresh on the shelf. Enriched with B vitamins and iron. Decent for everyday sandwich use but not a standout nutritionally, offering moderate carbohydrates without much fiber.
Ingredients
WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM, CANOLA AND SUNFLOWER OILS), SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: MONO- GLYCERIDES, DATEM, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CALCIUM SULFATE, CITRIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
BAKERY ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKERY ROLLS include Folate, total (27% DV) , Zinc, Zn (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BAKERY ROLLS gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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