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Know what is on your plate.

Schnuck, BAKERY HALF SIZE BUNS

Breads & Buns Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

303 Calories
9.1g Protein
48.5g Carbs
9.1g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 14%
Carbs 48.5g 73%
Fat 9.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 424mg 18%
Total Carbohydrate 48.5g 18%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About BAKERY HALF SIZE BUNS

Schnucks Bakery Half Size Buns are enriched bleached wheat rolls made with malted barley flour, water, sugar, soybean oil, yeast, eggs, and dough conditioners including mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, cellulose gum, calcium sulfate, wheat gluten, and corn syrup solids, preserved with calcium propionate, strengthened with tricalcium phosphate and ascorbic acid, colored with Yellow 5 and Yellow 6. A 33g serving provides 303 calories, 9.09g protein, 48.48g carbs, 9.09g fat, and 3g fiber. Calcium peroxide in the dough conditioning system acts as a flour oxidizer that strengthens gluten networks, producing a higher-rising, more elastic dough structure.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE), CELLULOSE GUM, CALCIUM SULFATE, WHEAT GLUTEN, CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, YELLOW 5, YELLOW 6, SILICON DIOXIDE, AMMONIUM SULFATE.

Calorie Breakdown

At 303 calories per 100 grams, BAKERY HALF SIZE BUNS gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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