Bakers' Southern Traditions, BAKER'S, SOUTHERN TRADITIONS PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BAKER'S, SOUTHERN TRADITIONS PEANUTS
Baker's Southern Traditions Peanuts are Cajun-spiced and cooked in peanut oil. Per 28g serving you get 607 calories, 25g protein, 28.57g carbs, 42.86g fat, and 14.3g fiber. A high-protein, high-fiber snack for fans of bold, spicy flavors, suited to low-carb and keto eating with moderate portions.
Ingredients
PEANUTS, PEANUTS OIL AND CAJUN SPICES
Dietary Information
BAKER'S, SOUTHERN TRADITIONS PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKER'S, SOUTHERN TRADITIONS PEANUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, BAKER'S, SOUTHERN TRADITIONS PEANUTS gets 16% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bakers' Southern Traditions, BAKER'S, SOUTHERN TRADITIONS PEANUTS
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