Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS
BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 78.2g of carbohydrates, and 2.7g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN KAMUT BRAND KHORASAN WHEAT, RAISINS (RAISINS, SUNFLOWER OIL), WHEAT BRAN, CANE SUGAR, CHIA SEEDS, WHOLE GRAIN QUINOA, BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
Dietary Information
BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS gets 12% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS
See how Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS compares to other foods in terms of nutrition:
- Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS vs Wegmans Food — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS vs Quaker Oats — RED, WHITE & BLUE BERRIES SWEETENED CORN & OAT CEREAL, RED, WHITE & BLUE BERRIES
- Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS vs Save Mart Super — SUGAR FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, SUGAR FROSTED FLAKES
- Bearington Collection — BACK TO NATURE, ANCIENT GRAIN & CHIA FLAKES WITH CALIFORNIA RAISINS vs Save Mart Super — CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SQUARES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.