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Know what is on your plate.

Babyfood, fruit, applesauce and apricots, strained

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0.2g Protein
11.6g Carbs
0.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.2g 2%
Carbs 11.6g 97%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 9.3g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.3mg 1%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.9 MG 21%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.1 MG 1%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 2 UG 1%
Choline, total 3.1 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 17 UG 2%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.3 MG 1%
Magnesium, Mg 4 MG 1%
Phosphorus, P 9 MG 1%
Potassium, K 120 MG 3%
Sodium, Na 0 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.3 UG 1%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About Babyfood, fruit, applesauce and apricots, strained

Applesauce blended with apricot in strained form gives infants a mild, golden-hued puree with a natural sweetness and a little more complexity than plain applesauce. The apricot contributes beta-carotene, though the overall nutritional profile is mostly fruit sugars with minimal protein or fat. Fiber is light but present. A reasonable introduction to stone fruit flavors, and the blend tends to be well tolerated by most infants. The strained texture is smooth enough for early-stage eaters.

Dietary Information

Babyfood, fruit, applesauce and apricots, strained is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, fruit, applesauce and apricots, strained include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, Babyfood, fruit, applesauce and apricots, strained gets 2% of its calories from protein, 106% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, fruit, applesauce and apricots, strained

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