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Babyfood, fruit, applesauce and apricots, strained

Baby Foods Sr Legacy
44 Calories
0.2g Protein
11.6g Carbs
0.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 9.3g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.3mg 1%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.2g 2%
Carbs 11.6g 97%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.9 MG 21%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.1 MG 1%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 2 UG 1%
Choline, total 3.1 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 17 UG 2%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.3 MG 1%
Magnesium, Mg 4 MG 1%
Phosphorus, P 9 MG 1%
Potassium, K 120 MG 3%
Sodium, Na 0 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.3 UG 1%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About Babyfood, fruit, applesauce and apricots, strained

This smooth, pureed blend combines the mild sweetness of apples with the subtle tang of apricots, creating a gentle introduction to fruit flavors for infants. The combination provides a naturally sweet taste without added sugars, as both fruits contribute their own fructose. The texture is perfectly smooth, making it easy for babies to swallow and digest as they transition to solid foods. The golden-orange hue comes from the apricots, while the apples provide a creamy base that helps balance the flavor profile.

Nutritionally, this fruit combination offers several benefits for growing babies. The 1.8g of fiber per 100g helps support healthy digestion and can help prevent constipation, which is common when infants begin eating solid foods. The 0.2g of protein, while modest, contributes to the total protein intake needed for development. With only 0.2g of fat, this food is easily digestible for young stomachs. The 11.6g of carbohydrates provide quick energy for active babies, while the 44 calories per serving makes it a light yet satisfying option. Parents often use this as a standalone meal, mix it with infant cereal for added texture, or combine it with other strained fruits and vegetables to create varied flavor combinations. The vitamin C content from both fruits also supports immune system development during a crucial growth period.

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