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Know what is on your plate.

Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
0.9g Protein
16.0g Carbs
0.9g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 5%
Carbs 16.0g 90%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 8.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 7.5mg 42%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.9 MG 15%
Thiamin 0.1 MG 9%
Riboflavin 0.1 MG 10%
Niacin 1.8 MG 11%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.1 MG 5%
Folate, total 22 UG 6%
Choline, total 4.1 MG 1%
Vitamin B-12 0.4 UG 18%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 7.5 MG 42%
Magnesium, Mg 11 MG 3%
Phosphorus, P 41 MG 3%
Potassium, K 97 MG 2%
Sodium, Na 4 MG 0%
Zinc, Zn 7.5 MG 68%
Copper, Cu 0.1 MG 8%
Selenium, Se 3 UG 5%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (42% DV).
  • Rich source of Zinc, Zn (68% of Daily Value per 100g).

About Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

Junior oatmeal with applesauce and bananas is the fortified, slightly older-infant version of the strained oatmeal-fruit combo. The texture remains smooth but is formulated for a more developed palate and swallowing ability. Nutrition is similar to the strained version in prepared form: modest fiber, low fat, low protein, and carbohydrates from both grain starch and fruit sugars. The fortification distinguishes the junior labeled product, adding iron and vitamins to support nutritional needs as solid food becomes a larger part of the diet.

Dietary Information

Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified include Zinc, Zn (68% DV) , and Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified gets 5% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

See how Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified compares to other foods in terms of nutrition:

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