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Know what is on your plate.

State Garden, BABY SPINACH & BABY ARUGULA

Pre-Packaged Fruit & Vegetables State Garden Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 459mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%
Folate, total 141 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Magnesium, Mg 71 MG 17%
Potassium, K 459 MG 10%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Folate, total (35% DV).

About BABY SPINACH & BABY ARUGULA

BABY SPINACH & BABY ARUGULA is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH, ARUGULA

Dietary Information

BABY SPINACH & BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPINACH & BABY ARUGULA include Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY SPINACH & BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare State Garden, BABY SPINACH & BABY ARUGULA

See how State Garden, BABY SPINACH & BABY ARUGULA compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

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