Big Y, 50/50 BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About 50/50 BLEND
Big Y 50/50 Blend is a pre-packaged salad mix combining up to twenty leafy green varieties including spinach, arugula, kale, radicchio, mizuna, multiple romaine types, and chard. An 85g serving has just 12 calories, 2.4g protein, 5.9g carbs, and 4.7g fiber. The specific mix varies per package. An excellent base for salads where you want variety and high fiber at minimal calories.
Ingredients
SPINACH, TANGO, GREEN ROMAINE, LOLLA ROSA, ARUGULA, RED CHARD, BEET TOPS, GREEN LEAF LETTUCE, GREEN OAK, MIZUNA, RED LEAF LETTUCE, RED ROMAINE, FRISEE, RED OAK, RADICCHIO, COLLARD, GREEN CHARD, KALE, RED MUSTARD, TAT-SOI. INGREDIENTS IN EACH PACKAGE VARY.
Dietary Information
50/50 BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 50/50 BLEND include Iron, Fe (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, 50/50 BLEND gets 78% of its calories from protein, 196% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, 50/50 BLEND
See how Big Y, 50/50 BLEND compares to other foods in terms of nutrition:
- Big Y, 50/50 BLEND vs Ready Pac Produce, APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES, SHREDDED WHITE CHEDDAR CHEESE, CRISPED QUINOA AND WALNUTS WITH A TASTY APPLE CIDER VINAIGRETTE COMPLETE SALAD KIT, APPLE WHITE CHEDDAR
- Big Y, 50/50 BLEND vs LGS Specialty, ORGANIC AVOCADO
- Big Y, 50/50 BLEND vs Wegmans Food, LIMES
- Big Y, 50/50 BLEND vs Wegmans Food, RUBY RED GRAPEFRUIT
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.