Know what is on your plate.
Big Y, EMPIRE APPLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About EMPIRE APPLES
Empire apples from Big Y are a single-ingredient product. Empire is a cross between McIntosh and Red Delicious, producing a firm, sweet-tart apple that holds its texture better than McIntosh when cooked. Low in fat, a bit of fiber, and naturally sweet. Good eaten out of hand, decent for baking, and they resist browning reasonably well once cut.
Ingredients
APPLES.
Dietary Information
EMPIRE APPLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, EMPIRE APPLES gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, EMPIRE APPLES
See how Big Y, EMPIRE APPLES compares to other foods in terms of nutrition:
- Big Y, EMPIRE APPLES vs Pero Family Farms Food, MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS
- Big Y, EMPIRE APPLES vs Ahold, NATURE'S PROMISE ORGANIC
- Big Y, EMPIRE APPLES vs Ahold, GIANT, KALE GREEN
- Big Y, EMPIRE APPLES vs Ahold, PREMIUM GREENS COLLARD GREENS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.