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Safeway — BABY LIMA BEANS, BABY LIMA

Frozen Vegetables Safeway, Inc. Branded
108 Calories
7.2g Protein
20.5g Carbs
0.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 20.5g 7%
Dietary Fiber 4.8g 17%
Total Sugars 1.2g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 26%
Carbs 20.5g 72%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (20% DV).

About BABY LIMA BEANS, BABY LIMA

BABY LIMA BEANS, BABY LIMA is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 20.5g of carbohydrates, and 0.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

LIMA BEANS.

Dietary Information

BABY LIMA BEANS, BABY LIMA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY LIMA BEANS, BABY LIMA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, BABY LIMA BEANS, BABY LIMA gets 27% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — BABY LIMA BEANS, BABY LIMA

See how Safeway — BABY LIMA BEANS, BABY LIMA compares to other foods in terms of nutrition:

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